PAUSE LIBRARY
Menopause and Perimenopause affect 50% of the world’s population. (The Lancet, 2022). Let’s end the stigma with open dialogue and education.
See our reading and listening recommendations below.
Bite-sized but informative
ARTICLES
Entertaining and enlightening
PODCASTS
Open conversation, from experience or education
PEOPLE
For a deep-dive
BOOKS
The Menopause Manifesto - Dr. Jen Gunter
What Fresh Hell Is This? - Helen Corrina
The Slow Moon Climbs - Susan P. Mattern
The Perimenopause Solution - Emma Bardwell
Perimenopause Power - Maise Hill
Hormone Repair Manual - Lara Briden
This Changes Everything - Niki Bezzant
Mokita - Shirley Weir
Wisdom of Menopause - Christiane Northrup
A Strange Period - Sheryl Gurrentz
Menopause Mondays - Ellen Dolgen
I’m Too Young for This! - Suzanne Somers
Estrogen’s Storm Season - Jerilynn Prior
Preparing for the Perimenopause and Menopause - Dr. Louise Newton
Still Hot! - Kaye Adams & Vicky Allan
Community is power
GROUPS
